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Total Body & Mind Transformation Program 

The TBM: Starter Kit is a guide that provides you with practical information to start your health journey. 

The kit includes...

Setting Your Intentions 

Getting Started: Baby Steps


Meal Prepping

Macro Tracking

Sample Meal Plans

Home vs Gym

Tools to Use

TBM: Starter Kit 

Cost: $99

Brought to you by CurtisFit

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